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Couples That Get Fit Together, Stay Together

We’ve all heard the phrase ‘healthy body, healthy mind’. However, you may be less familiar with the ‘healthy couple, healthy relationship’ mantra. But it certainly carries a lot of truth. Getting fit together doesn’t necessarily mean you have to complete every single workout as a pair. After all, it’s important to enjoy your own lives and hobbies too. Nonetheless, when you take on the road to fitness together, a whole host of benefits can be unlocked. Here are just six of the best reasons to consider starting a health kick together. #1. Increased Time Together First and foremost, getting fitter…

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Working Out From Home? Remember This Advice

The COVID-19 pandemic has made many people opt to work out from home instead of at the gym to decrease exposure to the virus. From YouTube workouts to clearing space for equipment or even renovating a room into a home gym, those who have a passion for fitness have been making it work despite the pandemic and are achieving the satisfaction of a good workout while being completely safe. If you have been working out from home for a while now or are just starting, it’s always important to remember the following: Schedule Virtual Time With A Personal Trainer: Many…

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Dermatologist Approved Ways To Fight Acne And Oily Skin

Summer is still a long way from hitting the UK but the craving for the season is rife amidst one and all. The reason is simple – there is hardly anyone in the nation who doesn’t love a bit of sunshine, trips to the beach and cocktails atop an easy chair in their backyard. With that stated, there is also hardly anyone who loves what the summer does to the human skin, especially women! As per the opinion of a dermatologist associated with the revered Therapie Clinic, the summer season brings with it a lot of humidity which is just…

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Laser Hair Removal: A Boon To Mankind!

Everybody desires beautifully smooth skin and they go through various processes to gain that luxury. While it is a small thing for the men in this world women tend to care for the particular subject a lot. We need to plan our shaving and waxing schedule according to our dressing style and outfits. And sometimes when grooming out for a date or a sudden plan with friends we stumble and cut ourselves bad or worse we leave a spot looking hideous. We definitely do not need it! Laser hair removal is the best technique if you want to have that…

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5 Ways to Boost Your Self-Confidence

In today’s world, it’s easy to feel you aren’t good enough. Every time you go online, you’re constantly bombarded with pictures of beautiful celebrities and people whose lives seem so much happier and more fulfilling than yours. Marketing for fashion and beauty brands tells you that you need to buy more products to be attractive, and social media can be a huge drain on your self-esteem. If your self-confidence has taken a tumble, remember that you’re not alone. Millions of people all over the world have experienced a lack of self-esteem or body confidence. And fortunately, there are several tried…

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