We often associate happiness with people, money, the food we eat, or the stuff we buy. But, in reality, happiness doesn’t come with things, money, or some persons around you. Most of the time we feel alone and empty inside disappear in the delusions of seclusion despite being around humans, things, money, and stuff. So, what is the exact definition of happiness?? Basically, happiness comes from inside a person and it has nothing to do with whatever comes around. Though things coming on the way may affect the level of happiness positively or negatively for a little while but in…View Post
Learn how to create a home spa and truly relax with minimal effort. Also, find out what products to use to create the most relaxing Sunday pampering sessions. In this column I share my beauty regime and secrets. In addition, I discuss skincare products and beauty treatments that help to maintain youthful skin and peace of mind. Take a sneak peek of how I do my pampering sessions. And use my recommendations to feel like a million dollars. I suggest to treat yourself to a massage, facials and spa every now and then. This will revitalise your body and lift the spirits. All of us need to indulge once in a while and I believe it doesn’t have to be expensive.
Beauty and skincare go hand in hand, especially for those who want to show their best with confidence through makeup. Having a good skin routine from youth will help maintain a healthy-looking skin later on in life. To avoid unpleasant rashes, irritation and uneven colour, you must follow a few steps to prep your skin before applying makeup. If your skin looks clean and bright without the makeup it will only look better with a touch of primer and blush. Your daily skin routine can be fun and relaxing at the same time. And your skin will definitely thank you…View Post
Trying to achieve a healthy work-life can sometimes be tough. Entrepreneurs and employees are increasingly encouraged to spend more time at work and get better results. But at what cost to health, relationships and family does it all come at? All of this can be grouped under the term ‘resilience’. Resilience can be defined as “the ability to maintain a high level of performance and positive well-being in the face of challenges”. It is an important ingredient in creating a healthy work-life balance. Hard work is seen as a fundamental part of success these days. Some think the more one…View Post
Summer is often a time for indulgence with people jetting off on all inclusive holidays and spending time with family and friends drinking, eating and enjoying the warm weather. As summer comes to an end, many people want to get their health and fitness back on track – whether this means losing a few extra pounds or learning to cook nutritious meals at home instead of eating out. To help you feel your best and boost your body confidence, here are some simple ways to get your health back on track for autumn. Stick to a healthy diet If you’ve…View Post
Human is workaholic by born nature. They need to do work to survive. They need to do work for their living. They can’t avoid doing work. But doing works, sometimes makes them stressed and tired. They need to unwind this stress to work further. If they remain tired and stressed, they won’t be able to focus on their work. They won’t be able to work properly and perfectly. Gradually they will lose their position at work. This is why unwind after a stressful day is quite effective for our body especially. It relaxes our mind also. TAKE A WARM SHOWER…View Post