Today I continue to share the coronavirus update series on my blog. My name is Yuliya Oleynykova, I am a Londoner, influencer, freelance social media manager and a person behind the Yukova blog. In the light of Coronavirus Pandemic, I would like to share my tips on how to get…
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This is a challenging time for all of us. I am starting a series of Covid 19 / Coronovirus Deasease articles to share the knowledge I have, support my readers and clients (personal coaching) during this stressful time. You have been supporting me over the 5 years running this blog.…
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If you want to manage stress at work because you have started to feel downfall in your work efficiency. Also, maybe you are depressed because you cannot develop a focus on anything and after so long time of distress, you need a break to calm down your nerves. Well, this…
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Most people do not know how to deal with stress. But this is very important to understand that stress is a serious problem which many of us face at work and even at home. People should learn how to manage it at an early stage or else it will be…
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Everyone’s heard this self-help platitude: We need to #love ourselves before we can love anyone else. But do you know how to love yourself? ACCEPT YOURSELF TODAY Unfortunately, many of us will not love ourselves until we lose the weight, or get the job, or get the raise, or the boyfriend,…
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